---
title: "Blog | The Solace Space Therapy"
description: "Notes on anxiety, OCD, and living less on-edge — from Colleen Ritz, LPC."
lang: en
json-ld:
---

[The Solace Space Therapy · Alpharetta, GA ](/)

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Service Areas

[About](/about-me)[Rates](/rates)[FAQ](/faq)[Blog](/blog-2)[Contact](/contact)

[Book a free consult](https://calendly.com/thesolacespacetherapy/free-15-minute-consultation)

Blog

# Notes on the _loud stuff_.

(coming soon.)

Short, practical posts on anxiety, OCD, and living a little less on-edge. Nothing here yet — check back soon.

[Book a free 15-min consult](https://calendly.com/thesolacespacetherapy/free-15-minute-consultation)[Back home](/)

In a crisis or emergency, call or text 988 .

The Solace Space Therapy · Alpharetta, GA 

Helping anxious minds find solace.

Anxiety & OCD therapy in Alpharetta, GA + online across Georgia.

### Contact

-   [colleendonahueritz@gmail.com ](mailto:colleendonahueritz@gmail.com)
-   [(603) 209-2168 ](tel:+16032092168)
-   290 S Main St, Suite 200  
    Alpharetta, GA 30009 

### Explore

-   [All Services](/Services)
-   [Anxiety Therapy](/anxiety-therapy)
-   [ERP for OCD](/erp-ocd-therapy)
-   [Social Anxiety](/social-anxiety)
-   [EFT for Couples](/eft-couples-therapy)
-   [Teen Therapy](/teentherapy)
-   [SPACE Therapy](/space-therapy)
-   [About](/about-me)
-   [Contact](/contact)
-   [FAQ](/#faq)
-   [Book a free consult →](https://calendly.com/thesolacespacetherapy/free-15-minute-consultation)

### Find me

-   [Psychology Today ](https://www.psychologytoday.com/us/therapists/colleen-ritz-alpharetta-ga/1134095)
-   [LinkedIn ](https://www.linkedin.com/in/colleendonahue/)
-   [Facebook ](https://www.facebook.com/61585284334210/)

In a crisis or emergency , call or text [988](tel:988) for the Suicide & Crisis Lifeline, or call [911](tel:911). The Solace Space Therapy is not a crisis service.

© 2026 The Solace Space Therapy · CDR Counseling, LLC. Nothing on this site constitutes therapy until a signed agreement is in place. Colleen Ritz, LPC is licensed in Georgia only.

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