Services

What we can actually work on.

(short version: the loud stuff in your head.)

Skills-based therapy for anxiety, OCD, and everything in the same neighborhood. In-person in Alpharetta, virtual anywhere in Georgia.

Anxiety Therapy

For overthinking, worry loops, and a nervous system that never clocks out.

The gold-standard treatment for intrusive thoughts and compulsions.

Shrink the pre-game dread, the self-monitoring, and the midnight replay.

Get out of the same fight and back into feeling like a team.

Real skills for anxious teens. No lectures, no worksheets, no fake-cheerful.

Help your child with anxiety or OCD — without them ever coming to therapy.

Also on the list

Straight talk

Suicidality or self-harm

Depression as the primary concern

Trauma-focused therapy

Eating disorders

Substance use

Bipolar, psychosis, or personality disorders

These need a different kind of care. On the consult I'll tell you honestly and, when I can, point you toward the right person.

Book a free 15-minute consult. We'll figure it out together.