FAQ
The stuff you're actually wondering.
(asking is not a commitment.)
If something isn't answered here, bring it to the free 15-minute consult. I'd rather you ask.
Questions
Things people ask.
Plenty of my clients are functioning well and exhausted by what it costs them to do it. You don't have to be in crisis to want your head quieter.
It depends — most people feel a shift within 8 sessions. With OCD and anxiety ERP, the fuller course is usually 12–20 sessions. I'll give you a realistic estimate once we've met a couple of times.
No, I'm private pay. I can give you a superbill to submit for possible out-of-network reimbursement.
Both. In person in Alpharetta, and virtually anywhere in Georgia.
No. ERP is gradual and you set the pace. We build a ladder together and start at a rung you can actually manage.
Yes — teens 13 and up, plus adults and couples.
I'll tell you on the free consult and point you toward someone better suited. That's a normal outcome, not a failure.
Small, specific assignments. That's where most of the change happens, and it's the part that makes therapy stick.