Rates
Plain numbers.
(no bait-and-switch, no "call for pricing.")
Here's what a session costs, why I'm private pay, and how out-of-network benefits and HSA/FSA make it more affordable than the sticker suggests.
Investment
What it costs.
I'm private pay, which means no insurance company deciding how many sessions you get or what counts as enough progress. Here are the real numbers so you can decide for yourself.
Individual session
$185
50 minutes
Couples session
$200
50 minutes
Consult call
Free
15 minutes
Out-of-network · Superbill on request · HSA / FSA accepted
Why private pay
Insurance requires a mental health diagnosis on your permanent record and often limits how we work. Paying directly keeps the plan between us.
Out-of-network benefits
Many plans reimburse part of out-of-network therapy. I provide a superbill you submit yourself — ask your plan about “out-of-network outpatient mental health.” HSA and FSA accepted.
Is it worth it
Fair question. The goal is that you finish — that anxiety stops running the show and you stop needing weekly sessions. This is meant to end.