MY SERVICES

In-person therapy in Alpharetta, Georgia

let’s begin

Healing of your whole person

No. 01

You might benefit from individual therapy if:

You’re constantly overthinking and find it hard to stay present.
You’re running on empty and feel drained more often than not.
You can find temporary relief from your anxious thoughts, but before long, the same thoughts start spinning again.

No. 02

You might benefit from couples therapy if:

You feel like roommates rather than partners and miss the spark in your relationship.
You're tired of feeling unseen by the person who you want to see you the most.
You find yourself in the same cycle of arguments and miscommunication, leaving you both feeling stuck and unheard.

No. 03

You might benefit from SPACE treatment if:

Your child struggles with anxiety or OCD, and you want to help them, but you just are not sure how to.
Parenting feels overwhelming, and you're questioning everything you do.
Your child avoids school or activities, and you keep stepping in to fix things because you can't stand seeing them upset.

My Specialties

Anxiety

I use CBT and ERP to help teens (16+) and adults manage OCD, panic disorder, social anxiety, and generalized anxiety. Together, we’ll find ways to quiet the worry and ease the panic.
Parenting

Through SPACE, I help parents of kids (6–14) with anxiety and OCD learn how to change their own behavior to ultimately help their child learn how to gain the confidence to cope with their anxiety on their own.
Relationships

I help couples reconnect and improve their communication by teaching them how to understand and avoid their cycle of arguments.

how it works

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Step 1. Book a free, no-obligation 15-minute phone or Zoom consultation with me.

Step 2. If it’s a good fit, we will schedule the first session.